Blogs, Podcasts, & Media

Chef Babette Davis

Learning to Age Beautifully and Live with Vitality. A Chat with Chef Babette Davis.

What is the difference between aging well and simply aging? Have you considered what longevity means and what aging means ...
The Science of Fat with Dr. William Li

The Science of Fat with Dr. William Li

Have you ever wondered about why you can't lose weight? Have you thought that your metabolism is just too slow ...

Winning with Diabetes: Inspiring stories to help you thrive

Diabetes does not need to hold you back! Dr. Mark Corriere and Dr. Rita Kalyani are both diabetes specialists who ...

Building Resilience & Steps to Overcoming Anxious Feelings

Anxiety affects 31% of the American population and this number is increasing. People are noticing more and more anxious feelings, ...

Learning How to Learn (and Some Uncommon Sense Teaching)

I had the pleasure of interviewing Dr. Barbara Oakley, a Distinguished Professor of Engineering at Oakland University in Rochester, Michigan ...

Deep Dive into Plant Based Protein (and debunking some myths along the way)

I had a great time speaking with Brenda Davis and Vesanto Melina. They are fabulous dietitians who are very well ...

Choose YOU Now with Julieanna Hever

Julieanna Hever speaks about her struggles with her weight and eating and how that helps her when she works with ...

How to Dramatically Reduce Health Risk for All Races

Dr. Kim Williams is a top cardiologist and he joined my show today to share how to dramatically reduce health ...

How to Stop Yo Yo Dieting Forever and Never Diet Again

Today Akash Vaghela joins us to share How to Stop Yo Yo Dieting FOREVER and live a healthier lifestyle without ...
Social Connections and Health

Social Connections and Health (What Research Shows)

Today Dr. Beth Frates and I discuss what research shows about social connections and health.Dr. Beth Frates  is a pioneer ...

Speaking at Plant Stock 2021

I am excited to join Rip Esselstyn and the rest of the Esselstyn family at Plant-Stock 2021. Whether you are new to the lifestyle or have yet to eat greens for breakfast, this event will help you start or strengthen your path to plants. Join in and spend a long…

Chef AJ LIVE!: Recovery from Autoimmune Disease

Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease

Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition. 

Eating Well Magazine: Anti-Inflammation Issue

Had a great time talking with Holly Pevzner and was thrilled to contribute to the anti-inflammation issue of Eating Well Magazine. 

Health Anti-Inflammation Magazine 2021

We are pleased that an excerpt of our book Body on Fire has been included in Health Anti-Inflammation Magazine. 

Sleep Debt Can Make You Hungrier, More Prone to Diseases

Honored that an adapted excerpt of our book, Body on Fire, was featured in the Forks over Knives magazine.

Overcoming Rheumatoid Arthritis With Food

One morning Monica Aggarwal, MD, FACC, found herself on the floor and unable to move. Her joints had grown so inflamed and stiff that she felt nearly paralyzed. 

Body on Fire: Preventing Inflammation and Illness

Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you! 

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