Dr. Aggarwal has given a number of talks on health, diet and wellness. If you are interested in checking out one of her upcoming talks, visit her list of upcoming events.

September 26

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, September 26, 2017
  • 6:00 - 7:00pm

September 19

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, September 19, 2017
  • 6:00 - 7:00pm

September 12

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, September 12, 2017
  • 6:00 - 7:00pm

September 5

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, September 5, 2017
  • 6:00 - 7:00pm

August 29

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, August 29, 2017
  • 6:00 - 7:00pm

August 22

Therapeutic Yoga with Meditation and Breath Work

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, August 22, 2017
  • 6:00 - 7:00pm

August 15

Meditation Group for Mind-body Connection

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, August 15, 2017
  • 6:00 - 7:00pm

July 25

Meditation Group for Mind-body Connection

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • July 25 - July 25, 2017
  • 6:00 - 7:00pm

July 18

Meditation Group for Mind-body Connection

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through weekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • July 18 - July 18, 2017
  • 6:00 - 7:00pm

July 11

Meditation Group for Mind-body Connection

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through biweekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, July 11, 2017
  • 6:00 - 7:00pm

June 20

Meditation Group for Mind-body Connection

Too often we find ourselves moving too fast and always stressed. With that comes anxiety and illness. Learn ways to combat stress, calm the mind and heal the body through biweekly meditation sessions with Dr. Aggarwal. Please bring a water bottle and your own yoga mat. To register, please email dori.romrell@medicine.ufl.edu or call 352.273.9075.

  • UF Health Springhill
  • 8600 NW 39th Ave.
  • Gainesville, FL 32606
  • Tuesday, June 20, 2017
  • 6:00 - 7:00pm

June 1

American Congenital Heart Association 8th National Conference

Our Theme: Changing the Landscape of Congenital Heart Disease

Be part of this unique opportunity to meet and mingle with others that are part of the adult congenital heart disease (ACHD) community, listen to top health care professionals in ACHD care and build hope for the future.

Register

  • DoubleTree by Hilton
  • 5780 Major Blvd.
  • Orlando, FL 32819
  • June 1 - June 4, 2017
Event

May 6

UF Health Integrative Medicine Conference and Workshop

The 4th Annual Integrative Medicine Conference will take place this year on May 6, 2017, at the Harrell Medical Education Building in Gainesville, FL. As part of the program’s commitment to promote health and wellbeing, the fourth annual conference is focusing on botanicals and supplements. It provides an excellent opportunity for the …

  • Harrell Medical Education Building, University of Florida
  • 1104 Newell Dr
  • Gainesville, FL 32601
  • Saturday, May 6, 2017
  • 11:00 - 12:00
Event

March 11

Prevent and Reverse Heart Disease for Women

Jane Esselstyn, RN has assembled a roster of the country’s leading doctors and researchers, whose direct work is to prevent and reverse heart disease, for this event. These experts all agree that the answer to health is not going to come in the shape of a pill, procedure, or technological breakthrough, rather from the grocery cart, the …

  • Cleveland Clinic Wellness Institute
  • 1950 Richmond Road
  • Lyndhurst, OH 44124
  • Saturday, March 11, 2017
  • 8:00 AM – 5:30 PM
Event

February 10

McDougall Program Advanced Study Weekend

Dr. McDougall's Advanced Study weekends are dedicated to broadening your understanding of plant-food based nutrition as an alternative to excessive medical intervention. We present the latest cutting-edge research to beginners and professionals alike, in an easy and accessible format. You’ll come away educated, motivated and ready to take …

  • The Flamingo Resort and Spa
  • 2777 Fourth Street
  • Santa Rosa, CA 95405
  • February 10 - February 12, 2017

February 7
  • TBD
  • ,
  • Tuesday, February 7, 2017
  • 6:30pm

January 26
  • Gainesville Health and Fitness
  • 4820 W Newberry Rd
  • Gainesville, FL 32607
  • Thursday, January 26, 2017
  • 6:30pm

January 21

Women and Heart Disease: Closing the Gap

This is the 4th Annual Women and Heart Disease Conference to be held at the One Ocean Resort in Atlantic Beach, Florida. It is a half day program designed to address awareness, treatment and the importance of risk factor modification to clinicians in interpreting women’s cardiovascular symptoms, allowing for earlier recognition and better …

  • One Ocean Resort
  • 1 Ocean Blvd
  • Atlantic Beach, FL 32233
  • Saturday, January 21, 2017
  • 11:45am - 12:25pm

January 17

University of Florida Coders Conference

The role of nutrition and mind-body techniques in preventing Chronic Illness

  • TBD
  • ,
  • Tuesday, January 17, 2017
  • 6-7pm

November 8

The Role of the Microbiome in Triggering Inflammation and Chronic Illness

Dr. Aggarwal wil be talking with the integrative medicine fellows about the role of the microbiome in triggering inflammation and chronic illness.

  • University of Arizona Integrative Medicine Center
  • Tucson, AZ
  • Tuesday, November 8, 2016
  • 5:15 - 6:15pm MST
Event

October 22

Chronic Illness and You

Central Florida Veg Fest is a large plant based educational event and fair.

Dr. Aggarwal will be discussing practical tools to avoid illness. She will discuss her own illness and how changes were made to heal. Practical food change suggestions will be given . Specific highlights: microbiome and the role of dairy and meat in the diet.

http://www. …

  • Orlando Festival Park
  • 2911 E. Robinson Street
  • Orlando, Florida 32803
  • October 22 - October 22, 2016
  • 10-6pm
Central Florida Veg Fest event

October 4

Whole foods event, Columbia, MD

We are doing our last talk at Whole Foods Columbia for some time. We will talk about Inflammation and Chronic Illness. Hope to see you there.

https://www.eventbrite.com/e/the-road-to-chronic-illness-and-the-tools-to-combat-it-part-i-tickets-28236119995

  • Whole Foods Columbia
  • Columbia, Maryland 20144
  • October 4 - October 4, 2016
  • 6:00

September 24

Tools to Treat and Prevent Chronic Illness

Drs. Aggarwal and Rao will highlight the tools to healthier living as outlined in their book, Finding Balance. 

An outline of practical changes that can be made will be provided. 

Topics that will be highlighted: microbiome, the impact of food on illness, activity, sleep and meditation

https://stores.barnesandnoble.com/store/2831

  • Barnes and Noble, Ellicott City
  • 4300 Montgomery Road
  • Ellicott City, MD 21044
  • September 24 - September 24, 2016
  • 1-3pm

September 23

The Spices of Life

A look at some of the great spices from around the world and learn how they can enhance your cooking and decrease your risk of illness

Dr. Aggarwal and Rao's final talk prior to Dr. Aggarwal's leaving for Florida. Books will be available for purchase and signing!

Cost: $5. Click here to register online.

  • Whole Foods Market
  • 200 Harker Place Suite 100
  • Annapolis, MD 21401
  • Friday, September 23, 2016
  • 6:30 - 8:30pm

September 18

Simple Tools to Combat Your Risk for Illness

Drs. Aggarwal and Rao will discuss simple eating habits to decrease Risk of Chronic Illness

Phone: (301) 421-0985 / (301) 421-0985

http://www.mangalmandir.org/

  • Mangal Mandhir
  • 17110 New Hampshire Avenue
  • Silver Spring , MD 20905
  • September 18 - September 18, 2016
  • 1030
event

September 17

Tools to Heal from Chronic Illness

Dr. Aggarwal discusses the role of the gut in triggering illness, and the science and trials involved. She will talk specifically about the role of the gut in autoimmune disease, heart disease and cancer. She will discussed the role of elimination diet, adding back different foods and spices.

  • Wilna SDA Church Fellowship Hall
  • 1010 Old Joppa Rd
  • Joppa, MD 21085
  • Saturday, September 17, 2016
  • 4:00 - 6:00pm
Event

September 7

Plant Pure Nation Summit: The Convergence of Plant-Based Nutrition and Healthcare

Featuring 4 speakers a day including Dr. Monica Aggarwal.

What You'll Learn at PlantPure Summit 2016...

​Understand the truth of how numerous scientific studies now confirm that a whole foods diet comprised primarily of vegetables, fruits, grains, legumes and nuts is optimal for human health.

Discover the challenges doctors face in …

  • Plant Pure Nation Summit
  • ,
  • September 7 - September 16, 2016
Webinar Event

September 7

The Road to Chronic Illness and the Tools to Combat it. Part II

In this session, Dr.s Aggarwal and Rao will go over in more detail tools to combat illness. The doctors will take a more in depth look at how diet impacts health. They will give practical suggestions on food choices and learning how to read nutrition labels. They will go into other lifestyle changes such as meditation, exercise and sleep. Hearing …

  • Whole Foods Market
  • 200 Harker PIace
  • Suite 100
  • Annapolis, MD 21401
  • September 7 - September 7, 2016
  • 6:30 - 8:30pm EST
Event

August 29

Vu Medi Webinar: A Quick look at Dairy

Dr. Aggarwal will discuss the data regarding the health effects of dairy.

https://www.vumedi.com/webinar/a-quick-dive-into-nutrition-and-its-health-effects/

VuMedi is a video education platform for doctors.

  • VuMedi.com
  • ,
  • Monday, August 29, 2016
  • 6:00pm EST
Webinar Event

August 23

Astra Zeneca - Inflammation in Illness and the Role of the Microbiome

Dr. Aggarwal discusses the role of the gut in triggering illness, and the science and trials involved. She will talk specifically about the role of the gut in autoimmune disease, heart disease and cancer. She will discussed the role of elimination diet, adding back different foods and spices.

THIS IS A PRIVATE EVENT

  • Atra Zeneca
  • Washington, DC
  • August 23 - August 23, 2016
  • 12:00 - 1:30pm EST
Event

August 17

Howard University Family Medicine Grand Rounds - Inflammation in Illness and the Role of the Microbiome

Dr. Aggarwal discusses the role of the gut in triggering illness, and the science and trials involved. She will talk specifically about the role of the gut in autoimmune disease, heart disease and cancer. She will discussed the role of elimination diet, adding back different foods and spices.

THIS IS A PRIVATE EVENT

  • Howard University
  • Washington, DC
  • Wednesday, August 17, 2016
  • 9:00am EST
Event

July 30

Veg Dinner & "How to Live Well, Age Well and Avoid Chronic Illness"

Baltimore based cardiologist Dr. Monica Aggarwal will present "How to Live Well, Age Well and Avoid Chronic Illness". We cannot avoid aging, but we can age well. We can be strong, healthy and feel great. Dr. Aggarwal will explain why most Americans are at risk for chronic illness, and what foods and tools we have to work on healing. 

Find …

  • EarthSave Baltimore
  • 400 W. Chesapeake Ave
  • Towson, MD 21204
  • Saturday, July 30, 2016
  • 6:00 - 8:00pm
event chronic illness

July 20

Diet, Inflammation and Chronic Illness: The role of the Microbiome in Triggering Autoimmune Illness, Heart disease and Malignancy

Dr. Aggarwal discussed the role of the gut in triggering illness, and the science and trials involved. She talked specifically about the role of the gut in autoimmune disease, heart disease and cancer. She then discussed the role of elimination diet, adding back different foods and spices.

Great event at Whole Foods Annapolis. Loved the crowd. …

  • Whole Foods Market
  • 200 Harker PIace
  • Suite 100
  • Annapolis, MD 21401
  • Wednesday, July 20, 2016
  • 6:00 to 7:30pm
event Inflammation

June 25

Steps to a More Vital You

Steps to a more vital you. how to use diet and lifestyle changes to lose weight and avoid chronic illness. Dr. Monica Aggarwal and Dr Jyothi Rao will go through in detail diet practices to modify to avoid chronic illness. Recipes will be provided. Information on the health impacts of simple lifestyle changes will be discussed. …

  • Howard County Miller Library
  • 9421 Frederick Road
  • Ellicott City, MD 21042
  • Thursday, June 25, 2015
  • 7:00 - 8:30pm

May 16

Eat-Well, Stay-Well

The Eat Well-Stay Well event at Mercy Medical Center. Half day seminar on health impacts of diet and exercise. In detail, on what foods to avoid and what foods to add. Education on the role of diet in chronic illness. Multiple speakers, cooking demonstrations and recipes will be provided. Seminar will include breakfast and lunch. Registration …

  • Mercy Medical Center
  • 345 Saint Paul St
  • Baltimore, MD 21202
  • Saturday, May 16, 2015
  • 9:00am - 3:00pm

April 23

Vegetable Garden

Monica will be speaking at the Vegetable Garden Restaurant about the microbiome and how to reduce your risk of chronic illness through diet.  Dinner will be provided as part of the event.

Register by calling the Vegetable Garden at (301) 598-6868

  • Vegetable Garden
  • 3830 International Drive
  • Silver Spring, MD 20906
  • Thursday, April 23, 2015
  • 7:00 pm

March 25

Steps to a More Vital You

Steps to a more vital you. how to use diet and lifestyle changes to lose weight and avoid chronic illness. Dr. Monica Aggarwal and Dr Jyothi Rao will go through in detail diet practices to modify to avoid chronic illness. Recipes will be provided. Information on the health impacts of simple lifestyle changes will be discussed.

  • The Common Market
  • Evergreen Square Shopping Center
  • 5728 Buckeystown Pike #1-B
  • Frederick, MD 21704
  • Wednesday, March 25, 2015
  • 6:00 - 7:30pm

March 19

Steps to a More Vital You

Steps to a more vital you. how to use diet and lifestyle changes to lose weight and avoid chronic illness. Dr. Monica Aggarwal and Dr Jyothi Rao will go through in detail diet practices to modify to avoid chronic illness. Recipes will be provided. Information on the health impacts of simple lifestyle changes will be discussed. …

  • Turf Valley Resort and Spa
  • 2700 Turf Valley Road
  • Ellicott City, MD 21042
  • Thursday, March 19, 2015
  • 6:30pm

March 15

Using Diet to Cure Inflammation and Heart Disease

As we have become more sedentary and obese, the rates of chronic illness is increasing. We are seeing more heart disease, cancer and diabetes. Risk factors will be discussed in this lecture. The powerful role of inflammation ties these chronic illnesses together. Many of the foods we are eating are inflammatory and contributing to stresses on our …

  • Christ Lutheran Church
  • 701 S. Charles St
  • Baltimore, MD 21230
  • Sunday, March 15, 2015
  • 9:45 - 10:45 am

February 28

Abundant Living: Discussion about Diet and its Impact on Heart Disease

Join Dr. Aggarwal on a discussion about diet and its impact on heart disease. Learn practical steps to make a positive impact on your health.

Call 914-522-4557 or register by email at abundantlivingwilna@gmail.com

  • Wilna SDA Church Fellowship Hall
  • 1010 Old Joppa Rd
  • Joppa, MD 21085
  • Saturday, February 28, 2015
  • 4 - 6pm

February 10

Mercy Heart Fair

Screening event to assess risk. Will check BMI, blood sugars, cholesterol, ultrasounds of the neck to look for plaque. Zumba, yoga and cooking demonstration. Vendors with free giveaways. Will have education on exercise, diet tips. Free to community.

Event held in the Mcauley conference room. Reduced rate for parking provided

No sign up …

  • Mercy Medical Center
  • 345 Saint Paul St
  • Baltimore, MD 21202
  • Tuesday, February 10, 2015
  • 8am - 1pm

January 17

Using Diet to Cure Inflammation and Heart Disease

As we have become more sedentary and obese, the rates of chronic illness is increasing. We are seeing more heart disease, cancer and diabetes. Risk factors will be discussed in this lecture. The powerful role of inflammation ties these chronic illnesses together. Many of the foods we are eating are inflammatory and contributing to stresses on our …

  • Greater Harvest Baptist Church
  • 1617 West Saratoga Street
  • Baltimore, MD 21223
  • Saturday, January 17, 2015
  • 11:30am

November 20

Using Diet to Prevent Chronic Illness

Join Mercy Medical Center cardiologist, Dr. Monica Aggarwal for a cooking demonstration and insights on how simple lifestyle changes can decrease your risk of chronic illnesses such as heart disease.

The seminar will cover:

Transformative education on nutrition, plant based diet and spices

Practical tips on how to implement the dietary …

  • Mercy Medical Center
  • Weinberg Building, 2nd Floor
  • Truman Seamans Room
  • ,
  • Thursday, November 20, 2014
  • 11:00am