Courses and Coaching

Courses and Coaching

Connect with Monica Online to Improve Your Health

Online Course: Jumpstart to a Healthy Lifestyle

If anyone has been to one of my speaking engagements they know how there is a lot of valuable information, but unfortunately due to time constraints it is squished down into one hour.

With my jumpstart you get to take in a bit each day, and skip back to review any concepts you may have missed. The goal is to arm you with the knowledge and tools to make a dramatic, positive shift in your lifestyle.

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One-on-One Health Coaching

Meet with Dr. Aggarwal online for one-on-one sessions to review your current medical profile and discuss specific steps to take to achieve your health goals. These hourly coaching sessions are individualized to your needs.

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