Books

Books

Written By and Contributed To by Dr. Aggarwal

Finding Balance: Empower Yourself with Tools to Combat Stress and Illness

By Drs. Monica Aggarwal and Jyothi Rao

Through FINDING BALANCE, Drs. Aggarwal and Rao outline 10 prescriptions to guide people to better health and how to heal themselves from illness. These prescriptions stem from their personal successes and the success of their patients. These prescriptions do not come in pill form. These prescriptions are not the quick way out. They take time and effort to initiate, but the benefits will be real and lasting.


Spud Fit: A Whole Food Potato-Based Guide to Eating and Living

Contributions from the world’s foremost leaders in the plant based movement, including Dr. Monica Aggarwal

The Spud Fit Cook Book is far more than just a book of meals – it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 80 of the world’s foremost leaders in the plant based movement, you’ll learn everything you need to know to take control of your relationship with food and your life.

Dr. Aggarwal has contributed her Sweet Potato Hummus recipe.