Blogs, Podcasts, & Media

How to Improve Kidney Health with Nutrition

How to Improve Kidney Health with Nutrition

Today Dr. Shivam Joshi shares how to improve kidney health with nutrition.Dr. Joshi is a highly awarded kidney doctor and ...
Be a Plant-Based Woman Warrior Review with Ann & Jane Esselstyn

Be a Plant-Based Woman Warrior Review with Ann & Jane Esselstyn

Be a Plant-Based Woman Warrior Review! Today Ann and Jane Esselstyn dive deep into the creation of this plant-based bestselling ...
Diabetes Health

How to Improve Your Diabetes Health Once And For All

Today you'll learn how to improve your diabetes health while we speak with Dr. Cyrus Khambatta. Dr. Cyrus Khambatta is the co-author ...
How to have faith

How to Trust During Hard Times with Actress Gianna Simone

Actress Gianna Simone shares with us today how to trust during hard times in life. Gianna Simone has a beautiful ...

How do you reduce your blood pressure using lifestyle?

There are many ways to reduce your blood pressure using your lifestyle. Weight loss will really help you reduce your ...

How do you take your blood pressure?

Most people take their blood pressure with an automated cuff at home. If you are buying a cuff, buy a ...

Do we need to stop eating salt to be healthy?

More important than considering the salt is thinking about the sodium. The body needs some sodium to contract and relax ...

Episode 8: The Making of Chef AJ

In this episode of "Seeking Voices of Health, Healing and Hope" I had the pleasure of speaking with Chef AJ ...

Do you need stents if we see clogs in the heart?

Do we need stents if we see clogs in our hearts? Not always. In the setting of the ACUTE HEART ...

What is Body Mass Index (BMI)?

Body Mass is a quick way to assess someone’s height-weight ratio. It is measured in kilograms over meters squared. If ...

Speaking at Plant Stock 2021

I am excited to join Rip Esselstyn and the rest of the Esselstyn family at Plant-Stock 2021. Whether you are new to the lifestyle or have yet to eat greens for breakfast, this event will help you start or strengthen your path to plants. Join in and spend a long…

Chef AJ LIVE!: Recovery from Autoimmune Disease

Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease

Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition. 

Eating Well Magazine: Anti-Inflammation Issue

Had a great time talking with Holly Pevzner and was thrilled to contribute to the anti-inflammation issue of Eating Well Magazine. 

Health Anti-Inflammation Magazine 2021

We are pleased that an excerpt of our book Body on Fire has been included in Health Anti-Inflammation Magazine. 

Sleep Debt Can Make You Hungrier, More Prone to Diseases

Honored that an adapted excerpt of our book, Body on Fire, was featured in the Forks over Knives magazine.

Overcoming Rheumatoid Arthritis With Food

One morning Monica Aggarwal, MD, FACC, found herself on the floor and unable to move. Her joints had grown so inflamed and stiff that she felt nearly paralyzed. 

Body on Fire: Preventing Inflammation and Illness

Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you! 

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